Ten ways to a better night sleep

October 10, 2007

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Sleeping is crucial and I love it. But regularly I get excited and I wake up in the middle of the night. Pure enthusiasm, but I have to pay the next day. Here are ten tips for a better night sleep.

button_dzc_on.jpgFor me to wake up, I have grown to love the Zen Clock. It wakes you up with a gentle chime that repeats itself at pi-related intervals. I have never woken up better. If you like, you can order one and if you use this code, they will send you a little gift: registration number: 11111. Check it out at their website.

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