I got the first quote not entirely right. Here is the correct one:
When the truth changes from your speaking, you know you’ve spoken the truth.
It’s from Brad Blanton’s book Radical Honesty.
The second quote is:
You don’t have to do the work. You just have to have the conversation and let the conversation do the work for you.
And that is from David Whyte. I think he said it on a TED talk.
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